stop smoking hypnosis is the most effective way to quit smoking forever. Many people are still intimidated by hypnosis and will scoff at the idea that this method can help smokers quit. It is truly unfortunate for the smoker who is desperate to quit because they will often get some very wrong advice from people who mean well.
the most erroneous advice often given to smokers is "giving up cold turkey is the best way." This advice is not much more harm than good. Studies have shown that quitting cold turkey is only 2-5% success rate at 1 year. Most people who try to quit on the way to give in sometime in the first 3 weeks. The reason for this is that nicotine is a powerful drug that is addictive as heroin.
Other people will say that smokers should not use nicotine replacement or prescription drugs. These methods work 20-30% of the time the long term. These treatments are clearly giving much better odds than quitting cold turkey, but still not ultimately make a smoker stay close most of the time.
hypnosis in all studies, when repeated at least 4 times a smoker makes anywhere from 50% to 70% chance at permanent cessation puĊĦenja.Jedan hypnosis session revealed that 25% chance for permanent freedom from smoking. This information, while not widely known in public, it is true and backed up with scientific data.
No one has studied the possibility of lasting success can be when some of these quit smoking methods combined. It stands to reason, however, that combining nicotine replacement therapy or medication to quit smoking hypnosis can give the smoker an excellent chance of never smoking again.
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